9D Breathwork with Dr. Caroline
Fresh Morning Kickstart to Unleash you Power
9D Breathwork is an immersive healing practice combining conscious connected breathing with nine audio layers, including binaural beats, healing sound frequencies, and subliminal coaching. It targets the nervous system to release deep emotional tension in 45-60 minutes.
Unleash your power is a transformative subconscious activation journey designed to break through inner limitations, dissolve outdated beliefs, and awaken the powerful, confident version of you that's been waiting beneath the surface.
You begin in stillness-grounding your breath and quieting your mind. As the journey progresses, rhythmic diaphragmatic breathing, hypnotic cues, and subconscious reprogramming help you shed emotional weight and open the inner gateways to clarity and empowerment.
By the end you emerge in a grounded, aligned, and elevated state-clear, centered, powerful, and renewed from within.
Dr. Caroline Colonna, is a Doctor of Oriental Medicine, acupuncturist, and lifelong student of the mind-body-spirit connection. For more than 25 years, she has helped people heal themselves by blending ancient wisdom with modern science. As a former professional triathlete and competitive skier, Caroline understands both the physical and emotional challenges of recovery, resilience, and personal transformation.
Today, she guides others through acupuncture, breathwork, nervous system regulation, and other holistic therapies that help reconnect the body, mind, and spirit. Caroline believes that healing doesn't come from someone else—it comes from within. "My role is to create a safe, supportive space and provide the tools that help you access your own innate capacity to heal."
Caroline is excited to share this 9D Breathwork journey with you and looks forward to exploring what becomes possible when you reconnect with your breath, your body, and your authentic self.
BREATHWORK SESSIONS
Tue, Oct 27, 7pm - 8:30pm
Tue, Nov 24, 7pm - 8:30pm
Sat, Dec 19, 10am - 11:30am
Free
Limit 12 people per session, please RSVP to guarantee your spot.
Bring a yoga mat, blanket, eye mask, and water
PRESENTED BY
Dr Caroline Colonna, DOM, Willow Clinic